Lentil Curry Bowl

Lentil Curry Bowl

 

Red Lentil Curry & Rice Bowl

SERVINGS : 2  -  COOK TIME : 35 MINUTES

Few things are better for us than seeing our friend make delicious meals with our products. This recipe by @theyummyplant is as nutritious as it is comforting. The perfect fall/winter bowl to keep you full and happy.

INGREDIENTS

3 tbsp Curry Seasoning
1 cup(192 grams) dry Red Lentils, rinsed and drained
2 Cloves of Garlic, minced
1 tbsp minced Ginger
6 tbsp Tomato Paste
1/2 Cup of Carrots cut into small cubes
1 medium Tomato, diced
3 Cups of Water
2 Tbsp Full Fat Coconut Milk (optional)
Salt and Pepper to taste
Chopped fresh Cilantro for garnish

DIRECTIONS

  1. Sauté onions and ginger in a non-stick pan over medium heat for 5-6 minutes. Stir frequently and add tiny amount of water to the pan every minute.
  2. Add Curry Seasoning and carrots. Saute in the same way for another 3 minutes
  3. Add lentils, dices tomato, tomato paste, salt pepper and water
  4. Bring to a simmer over medium heat. Then reduce the heat to medium-low and let simmer for 25 minutes or until lentils are cooked.
  5. Stir in coconut milk and let simmer for 2 minutes. Save a litlle bit f to use as topping)
  6. Garnish with cilantro and serve with rice.

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